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TRAIN WITH ZK ATHLETICS

ZK Athletics training is designed to help athletes develop their skills, improve their athletic performance, and compete in a high-level training environment.

Sessions combine detailed coaching, competitive reps, and performance development to help athletes elevate their game.

Training is available through group sessions and private training options depending on the athlete’s goals.

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Private Football Training

Individualized position-specific coaching built around your game.
• Detailed technique work
• Position-specific development
• Camp/showcase preparation

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Group Football Training

Competitive reps. Position-specific coaching. Game-like situations.
• Position indy
• Competitive drills
• 1-on-1s & live reps

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Private Performance Training

Individualized speed and athletic development based on your sport and goals.
• Acceleration
• Sprint mechanics
• Explosive power
• Change of direction

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Group Performance Training

Train alongside other athletes in a competitive performance environment.
• Speed development
• Movement mechanics
• Explosiveness
• Competition

Coaching Staff

While ZK Athletics is led by Coach Zack Kerrigan, training sessions also include experienced coaches who assist with different positions and areas of development.

This allows athletes to receive instruction and feedback from coaches with experience across multiple positions and skill sets.

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Quarterback Coach

Cole Vowels

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Lineman Coach

Abdul Shaker

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Running Backs Coach

Vin Casieri

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Defensive Backs Coach

Ethan Alexander

Ready To Elevate Your Game?

Join the ZK Athletics training community and start developing your skills today.

  • Instagram

coachzack@zkathletics.com

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