Trainings

Whether it’s football skill work, speed development, or on-field performance training, every session is built around your goals. I combine sport-specific drills, sprint mechanics, and movement-based conditioning to help athletes of all levels get faster, more explosive, and game-ready. All while reducing the risk of injury. Ready to book? Send me a DM on Instagram, text me, or email me to schedule your session.

DM and book now!

Receivers

1 on 1 Receiver Training

Private WR session focused on route running, footwork, and catching skills. We’ll break down mechanics and timing so you can create separation and make every catch.

North Smithfield football getting ready to run a play.

Group Receiver Training

Group Receiver Training builds next-level wideout skills in a competitive, small-group setting. Athletes sharpe technique while getting individual coaching/feedback, and game-day confidence. 1on1s, 7v7s, and more.

1 on 1 Speed Training

Personalized speed coaching focused on acceleration, sprint mechanics, and explosive power. Every drill is tailored to your sport and goals so you can run faster and move more efficiently.

Group Speed Training

High-energy group training focused on sprint mechanics, acceleration, and top-end speed. Athletes push each other while getting individualized feedback to run faster and more efficiently.

Speed Work

What is Matrix Sports Medicine?

Matrix Sports Medicine & Physical Therapy is a high-performance rehab and training facility where athletes recover, rebuild, and return to play stronger than before. The team at Matrix combines advanced sports medicine care with evidence-based strength and speed programs to help athletes move better, stay healthy, and perform at their best.

As a student athletic trainer, I work under Tory Hueston assisting with sessions focused on developing power, speed, and movement efficiency. I help support athletes through every stage of recovery and performance. Whether you’re preparing for your next big season, rehabbing an injury, or maintaining in-season health, Matrix provides the expertise and environment to help you reach it. Click below to learn more about Matrix Sports Medicine & Physical Therapy.

Learn More